Staying Well at Home

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In the face of adversity, nothing is more inspiring than seeing everyone come together and get creative pursuing at-home health and wellness initiatives. As we continue to explore new ways to stay active and entertained, here are a few of our favorite ways to staying well at home: 

Take a Digital Fitness Class

Keeping up your fitness routine — or establishing a new habit — is a great way to kickstart your morning and get those endorphins pumping. When it comes to digital fitness classes to help guide you, the options are endless. Good Housekeeping recently shared their all-encompassing list of 25+ free live stream workout classes to try while quarantined, including high-intensity boxing, toning dance parties, yoga, meditation and more. Our own Optima communities are hosting classes too — Optima Signature is putting on virtual fitness classes like pilates and core fitness through Chitown Trainer, while Optima Sonoran Village organized a patio workout series via the building’s Instagram

Organize an Online Meet-Up

Social distancing still allows for plenty of room to get creative with your social gatherings. Making the time to keep up with friends and family is a great way to boost your mood  — and theirs. The increasingly popular video conferencing platform Zoom allows up to 100 people in one meeting. Try gathering your coworkers for a digital happy hour, or getting your friends together for a creative themed night, such as a Chopped-inspired cooking challenge or a Bob Ross-style paint along.

Cultivate Your Green Thumb

Satisfy your spring fever and brighten up your home with your own personal garden. Gardening is a meditative task, and the result is lush greenery that is proven to boost your spirit. At Optima, many of our units feature private terraces, which are the perfect place for you and your new plant friends to soak up the sun. But even without an outdoor space, the rising container gardening trend allows anyone to have a green thumb at home. To help our residents get started, the property management team at Optima Sonoran Village even delivered a succulent plant to each unit.

As we continue to spend our days at home, finding ways to stay grounded and focusing on our wellness is as important as ever. Stayed tuned for more Optima features on at-home initiatives.

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